Today Is Always The Perfect Day To Start

Too many “diets” and “new ways of life” start on Monday. If you have resolved to start exercising on a Wednesday, why wait until the following Monday to get started? Start now!

Here’s an excellent quote I came across this last week, and it should serve as a reminder to all of you who wait until Monday to start making positive changes in your life.

“A year from now you will wish you had started today” – Karen Lamb

If you need to start exercising or eat healthy, don’t wait until tomorrow. You have the ability to start right now. Start today, and continue on for the rest of your life.  Don’t live your life continually thinking “I’ll start tomorrow” or “I’ll start someday…when I’m ready” or “on Monday”. If you continue thinking like this, chances are, you will never start and you will continue making excuses to start another day. I’m sure you’ve heard other people (or yourself!) say “I am going to start next Monday because of X, Y, Z…”. Again, don’t make excuses. Look how far they have taken you. Nowhere.

Remember that today is always the best day to progress and make your life better than it was yesterday.

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