Most Recent Articles
What Makes a Champion Different
I absolutely love this – and know that it’s true! Champions believe in themselves, even when no one else does. If you want something bad enough, believe you can achieve it…and then get out there and make it happen!!! Feel free to follow Skinny...
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{Paleo & Vegan} Healthy Cadbury Eggs
Cadbury Eggs were an Easter tradition growing up as a kid, and I absolutely loved them. We usually only got one or two Cadbury Eggs in our Easter basket, so we preserved them and saved them until we were ready to devour them! Fast forward to now, and I honestly can’t remember the last time I had a Cadbury Egg. Yes, they were a fun tradition growing up, but as I have become more health conscious, I’ve decided to...
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Don’t You Dare Complain When
Complaining burns between zero and zero calories. Stop complaining and start doing. Eat Clean. Exercise. Make it happen! Feel free to follow Skinny...
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How Sofia Vergara Stays In Shape
The Modern Family star Sofia Vergara always looks amazing – so how does the 41 year old stay in such great shape? Sofia Vergara was recently interviewed by Women’s Health Magazine, and shared some of her strategies for staying red carpet ready! How Sofia Vergara Stays In Shape “I do SLT, which is like a very high-end strong pilates. I do a spinning classes, when I travel to New York I have also a trainer in New York. I mean, I...
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Simple Circuits to Stay Fit on Vacation
Spring has finally arrived and that means vacation time is just around the corner for many of us! Unfortunately, it also means time away from the gym. And while many hotels may offer a small workout facility, there are usually a lot of other people vying for time on the equipment. You may find yourself in a long line waiting for an elliptical rather than sunbathing down by the ocean. Instead of reworking your vacation schedule to find time...
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