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Health Foodie. Wife. Mom.

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Health Benefits of Sulfur

Posted by on Dec 3, 2012 in Nutrition | Comments Off on Health Benefits of Sulfur

The human body needs sulfur for joints, bones & for various other functions as well. Sulfur is needed for regular daily functions & in extra quantities when your body’s system begins to stress, fighting a disease or correcting damage. A sulfur supplement is required which could also offer a multitude of several health improving benefits for managing a wide range of health situations, enhancing resistance to illness, and creating well-being and health. It’s also required for detoxification of your...

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Fun Fitness Facts

Posted by on Nov 29, 2012 in Fitness | Comments Off on Fun Fitness Facts

I don’t know about you, but I love fun and interesting facts – especially when they are about the amazing human body. I found this infographic that shows 40 fun fitness facts to help you learn more about your body! :) Feel free to follow us, however you...

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Don’t Complain!

Posted by on Nov 26, 2012 in Skinny Tips & Quotes | Comments Off on Don’t Complain!

  Don’t complain about your problems… focus your energy and efforts on creating a life worth living and being excited about! Complaining won’t get you anywhere. Make steps to reach your goal and work towards accomplishing your health goals every day. You don’t need to be “perfect” every day – you won’t ever be (nor should you even try!), but it’s important to create a healthy lifestyle. Start small and work your way up. Maybe you start out by ditching...

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What are you thankful for?

Posted by on Nov 22, 2012 in Holiday, Vegan | Comments Off on What are you thankful for?

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Fruit and Vegetable Décor for Thanksgiving

Posted by on Nov 19, 2012 in Holiday, Holiday, Recipes, Sides and Snacks | Comments Off on Fruit and Vegetable Décor for Thanksgiving

I thought these were creative and festive ways to enjoy vegetables and fruit for Thanksgiving! Fruit Turkey:     Turkey Veggie Platter:  Image Credits: Bayonne Farmers Market Feel free to follow us, however you...

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