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The Beginner’s Luck Green Smoothie Recipe
I am enjoying a wonderful week at my parent’s house! It’s so good for me to spend time with family and allow my daughter to get to know her grandparents better and her aunts, uncles, and cousins! I wanted to share with you guys one of the many highlights from my trip. My parents have a garden in their backyard (I personally feel that it’s miracle that anything grows in the intense heat of Nevada), and every day we have...
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Eat Intelligently
To eat is a necessity, but to eat intelligently is an art. Would you Agree?! Feel free to follow Skinny...
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Fed Up – Official Movie Trailer
You need to watch the Official Movie Trailer for Fed Up…and then you need to watch the full movie…and then you need to ditch processed sugar once and for all. Why? Millions of people are killing themselves through their poor diet choices…and as they say in the movie trailer below, “It’s all preventable”. Fed Up – Official Movie Trailer Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube ...
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Health Benefits of Regular Exercise
Every man’s dream is to be healthy, happy, rich. To reduce the risk of losing health, you should regularly to keep yourself in good physical shape. Daily physical exercise provides you with cardiovascular endurance, strength and muscle elasticity. Health Benefits of Regular Exercise The benefits of exercise will be positive in the regular inclusion of them in your daily routine. The best, most effective way of physical exercise is when its done in a group. Community of people connected...
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Chocolate Coconut Ice Cream
You can make your own healthy and easy chocolate coconut ice cream! I thought this recipe would be perfect for Memorial Day weekend…or any other day for that matter! ;) Chocolate Coconut Ice Cream Ingredients: One 14-oz can full fat coconut cream 1/4 cup maple syrup 1/4 cup + 2 tblsp cacoa 1/3 cup water 2 tsp powdered gelatin (vegan option: agar-agar powder) 1 tsp vanilla For full recipe instructions, please visit: consciouseatery.com (yes, I have linked directly to the recipe!) Feel free to follow Skinny...
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