Pages Navigation Menu

Health Foodie. Wife. Mom.

Most Recent Articles

Digestion: Processed vs. Whole Foods

Posted by on Feb 18, 2013 in Nutrition | Comments Off on Digestion: Processed vs. Whole Foods

Have you ever wondered what it takes for your body to digest your food? Maybe not, but I think that you should consider watching this short video clip. It will show how your body digests your food, and specifically the differences between processed food (Chicken Top Ramen, Blue Gatorade and Gummi Bears) versus Whole Foods (Hibiscus Gatorade, Homemade Chicken Stock and Noodles, Pomegranate/Cherry Juice Gummi Bears). The meals are comparable, but very different when it comes to food quality...

Read More

All Natural Lip Exfoliator

Posted by on Feb 11, 2013 in Beauty | Comments Off on All Natural Lip Exfoliator

All Natural Lip Exfoliator  Here’s an all natural – yet simple and effective – way to treat your lips after a long Winter. Feel free to follow us, however you...

Read More

Fascinating Facts About the Human Heart

Posted by on Feb 4, 2013 in Health | Comments Off on Fascinating Facts About the Human Heart

The heart is one of the most complex parts of the human body. Do you know how it works? Do you know how many times it beats in a day, or how much blood it pumps in a lifetime? Of all the muscles inside your body, it’s the one that does the most physical work throughout your life. Check out this infographic that shows the Fascinating Facts About the Human Heart! Feel free to share this infographic with your friends and...

Read More

Exclusive Interview with Farrah Abraham

Posted by on Jan 21, 2013 in Fitness, Nutrition | 3 comments

In an exclusive interview with SkinnyTwinkie.com, the reality TV star Farrah Abraham talks about her healthy habits that have helped her stay in such great shape. SkinnyTwinkie.com: In the last year you have created Mom&Me Italian Hot Pepper sauce, released your books “My Teenage Dream Ended” and “Passy Perfume“, all while being a full-time mom to your beautiful daughter, Sophia. With everything you are busy doing, how do you stay in such great shape? Farrah Abraham: Great question with one easy,...

Read More

New “Healthy” Girl Scout Cookie

Posted by on Jan 14, 2013 in Nutrition | Comments Off on New “Healthy” Girl Scout Cookie

It’s that time of year again when girl scouts (or parents of those girls) are out trying to sell us their little Girl Scout Cookies. As many of you know, there is an obesity epidemic in America. I’m not blaming cute little girl scouts for this, but they certainly aren’t helping with the problem. This year, the Girl Scouts have come out with a new cookie. A healthy cookie. Mango Crèmes with NutriFusion™. Problem is, the Girl Scouts are saying this...

Read More