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Health Foodie. Wife. Mom.

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Berry Trifle With Coconut Flour French Pound Cake

Posted by on Jul 1, 2013 in Desserts, Holiday, Holiday, Recipes | Comments Off on Berry Trifle With Coconut Flour French Pound Cake

With Fourth of July coming up, I thought this was the perfect recipe to share with all of you! Berry Trifle With Coconut Flour French Pound Cake Recipe Ingredients: 1/2 cup plus 2 tsp coconut flour, sifted 1/4 tsp salt 1/4 tsp baking soda 5 whole eggs (2 of them separated) 1/2 cup coconut oil/ghee, softened or liquid 1/2 cup honey 1 tablespoon vanilla extract 2 teaspoons lemon juice 1 1/2-2 cups washed & diced strawberries (cut large if...

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Exercise Is A Reward

Posted by on Jun 24, 2013 in Fitness | Comments Off on Exercise Is A Reward

  Exercise is a REWARD – not a Punishment for eating! Whether you eat healthy or not, exercise is essential to your health! It just so happens that if you eat healthy AND exercise…you’ll be amazed at your results. Not only will you be healthy, but you’ll look pretty darn good as well. I know what I am telling you probably isn’t new, and it sure isn’t rocket science either. However, we all need that little reminder that we...

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Annoying Gym Habits

Posted by on Jun 17, 2013 in Fitness | Comments Off on Annoying Gym Habits

I thought this was a funny infographic that shows the Most Annoying Pet Peeves You’ve Noticed At The Gym! In your opinion, which gym pet peeve on this list is the worst? Feel free to follow Skinny...

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Arugula Salad with Mango and Avocado

Posted by on Jun 10, 2013 in Recipes, Sides and Snacks | Comments Off on Arugula Salad with Mango and Avocado

Arugula Salad with Mango and Avocado Recipe Salad Ingredients:  • 6 cups arugula leaves • 1 mango, peeled and cut into long slices • 1 avocado, peeled and sliced • ½ red onion, sliced • 1 tbs lime juice Salad Dressing Ingredients: • 1 tbs champagne vinegar • 4 tbs orange juiced (about ½ orange) • 2 tbs lime juice, about ½ lime • 4 tbs olive oil • ½ tsp cumin • 2 tbs finely chopped cilantro • 1 red chili or hot pepper, sliced • Salt and pepper (to...

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New Web Design for SkinnyTwinkie.com

Posted by on Jun 3, 2013 in Twinkie | Comments Off on New Web Design for SkinnyTwinkie.com

As many of you know, I started SkinnyTwinkie.com in 2009, and since then, I have had the same web design! I guess it’s easy to become comfortable with what you know (plus the set up stage is quite time consuming!), but I have been thinking about making a change for awhile now. I kept putting it off, but when my site got hacked recently (grr!), I had to reinstall my entire site and let’s just say I was back...

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