Pages Navigation Menu

Health Foodie. Wife. Mom.

Most Recent Articles

A Few Excellent Benefits To Using Saffron For Weight Loss

Posted by on Sep 9, 2013 in Spices & Herbs, Weight Loss | Comments Off on A Few Excellent Benefits To Using Saffron For Weight Loss

For any person who might be currently struggling on losing weight, they will be pleased to learn that saffron can actually help them with their weight loss efforts. This herb has further additional benefits, that can help the body with several functions, and thus help to get it back onto its proper metabolism level. However, before adding this new supplement into your daily diet, it will be essential to discuss this over with your health care provider. Health Benefits...

Read More

Healthy Labor Day Recipes

Posted by on Sep 2, 2013 in Beverages, Desserts, Holiday, Holiday, Lunch and Dinners, Recipes, Sides and Snacks | Comments Off on Healthy Labor Day Recipes

I hope you all enjoy a wonderful, fun, and HEALTHY Labor Day weekend! When it comes to food, what is the first thing you think of when you think of Labor Day food? Junk food, right? Well, Labor Day doesn’t have to be celebrated with junk food! You can definitely have a healthy labor day – you just need to think outside of the box ;) Check out these delicious and healthy Labor Day recipes that are Paleo approved!...

Read More

New Designs For The Little Ones!

Posted by on Aug 26, 2013 in Baby, Store | Comments Off on New Designs For The Little Ones!

I love creating new designs for the Skinny Twinkie store – especially when I get to create fun health-conscious designs for your little one(s)! Because let’s face it, they are gonna be health nuts just like their way cool parents ;) I hope you enjoy these cute health-inspired baby clothes! My Mommy is stronger than your Mommy This design comes in pink and blue text, and comes in different colored onesies (my fave!), bibs, diaper covers, shirts, etc. This...

Read More

Salt Lake City Farmer’s Market

Posted by on Aug 19, 2013 in Nutrition, Store, Twinkie | Comments Off on Salt Lake City Farmer’s Market

This past Saturday, I went to the Salt Lake City Farmer’s Market to take some pictures of the food on display for my Farmer’s Market Calendar. I was able to take some pretty sweet pictures for the calendar – here’s a little preview: As you can see, I like to give food their close ups! ;) Check out the rest of the pictures from our Farmer’s Market Calendar! If you are a health nut, foodie, supporter of local farms and...

Read More

What is the Paleo Diet?

Posted by on Aug 12, 2013 in Nutrition, Weight Loss | Comments Off on What is the Paleo Diet?

The Paleo Diet Most nutrition enthusiasts know that cutting grains, dairy, processed foods, sugar, and more out of your diet will, most likely, lead to weight loss. This is the goal of many diets. Would it surprise you if the Paleo Diet claimed to do this too? Or, perhaps you wonder if the Paleo Diet does it in a more, or less, healthy way than other diets? Read on to find out! The Paleo Diet Menu Let us begin...

Read More