Most Recent Articles
A Non-GMO Thanksgiving Guide
Here’s a great infographic by the Non-GMO Project, which shares how you can have a Non-GMO Thanksgiving this...
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Healthy Thanksgiving Menu
You can have a delicious and healthy Thanksgiving dinner – check out these recipes! Turkey and Stuffing by primalpalate.com The turkey is easily one of the focal points of any Thanksgiving dinner (unless you’re vegan/vegetarian). If you are going to eat turkey and stuffing, make sure that it’s healthy! Paleo Chicken Gravy by healthstartsinthekitchen.com This Paleo gravy will work well with your Thanksgiving turkey and stuffing. Yum. Green Bean Casserole by urbanposer.blogspot.com It’s time we all ditched the canned beans, canned...
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The Price of Sinful Pleasure
I know I’ve talked about how bad smoking and alcohol is for your body…but here’s an infographic that shows you upfront what it’s costing you. That’s right, this infographic doesn’t even go into what long term health costs you pay for these nasty little habits…but maybe the thought of paying extra taxes will make you think twice. Feel free to follow us, however you...
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Happy Veterans Day!
I just wanted to take the time today to say THANK YOU to all of the Veterans who have served or currently serving this country. I am grateful for my Grandpa who served in World War II, my dad who served 20 years in the U.S. Army, and my brother-in-law and sister-in-law who are serving or have served in the U.S. Marines. Thank you for ALL you have done and currently do for our...
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What are Antioxidants and Why are they so Important?
We keeping hearing about how important antioxidants are, but do we really know why? Check out this infographic explaining what antioxidants are and why they are important for your health. Feel free to follow us, however you...
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