Most Recent Articles
A Year From Now…
New Years day is a great time to reflect on the previous year – the good and the bad. As I was looking back on what I have accomplished this last year, I am quite happy with the results even thought I didn’t accomplish everything I was striving for. I am happy because I am further ahead now than last year when I started. If I was exactly where I was last year today, I think I would feel...
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Creamy Cauliflower Bacon Soup
Creamy Cauliflower Bacon Soup Recipe Ingredients: • 4 strips bacon • 1 large yellow onion, chopped • 2 cloves garlic, smashed • 4 ribs celery, chopped • 1 head cauliflower, chopped • 3 cups chicken stock (preferably homemade) • 3 sprigs thyme • 1 cup milk of choice • salt and pepper (to taste) For full recipe instructions, please visit savorysimple.net Feel free to follow Skinny...
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Why You Should Ditch The Alcohol For Weight Loss
When a individual is looking into proper ways to shed excess weight, they will want to take a closer look at the alcohol they are consuming. Many don’t realize that alcohol does have a lot of calories, and when you’re drinking, this can easily add up to many calories real fast. In addition, the more you consume, over time the more you could actually be sabotaging your weight loss efforts. Alcohol And Your Liver If you are consuming a lot...
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Juicing for Weight Loss
If you are trying to lose weight, here are some great recipes to help you with your healthy weight loss efforts. Oh, and you don’t have to go on some kind of a juice fast to benefit from these healthy juice recipes. Juicing for Weight Loss For each of these juicing recipes, just go ahead and combine all ingredients and drink up! If you have a Vitamix® or Blendtec® – that’s even better since you can enjoy the health...
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Josh Duhamel hits the Gym on Christmas
Christmas was just yesterday, and while everyone was sleeping in and stuffing their faces with candy…Josh Duhamel was heading out to the gym. Healthy Lifestyle When I suggest going to the gym on a regular basis – making it a lifestyle change – this is what I’m talking about. You don’t need to workout for hours, but what about a 15 or 30 minute workout? As a society, we need to make a daily workout routine normal again rather...
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