Most Recent Articles
100 Calorie Snacks
In recent years, 100 calorie snack packs have become super popular. Everyone wants to eat low calorie foods to lose weight or keep the weight off. The problem? Most – if not all – 100 calorie snack packs aren’t healthy for you…at all. Just because it’s only 100 calories…doesn’t make it healthy! It just means it’s “only” 100 calories of junk food. I suggest choosing to eat more nutrient-dense foods that are low in calories, such as VEGETABLES. Not...
Read More
Lady in the Street but a Freak in the Gym
Check out some of our newest designs! I thought it was a fun gym shirt – hope you all enjoy! Lady in the Street but a Freak in the Gym If you like any of these designs? Just click on the picture and you’ll be directed to the Skinny Twinkie Store :) Feel free to follow Skinny...
Read More
Are you “Big Boned”?
Big Boned Let me first start out by saying that there are different bone structures and body types – and not everyone was meant to be the same size. Being overweight doesn’t mean you’re not beautiful/handsome. It doesn’t measure your awesome-ness. It doesn’t measure your value and worth. However, your weight can gauge your overall health. If you’re overweight (or underweight!)…love your body now. Love your body as-is. Love your body enough to make positive and healthy changes one...
Read More
10 Tips to Reduce Stress
Keep Calm and Reduce Stress! You can with this helpful infographic showing you 10 Tips to Reduce Stress. Feel free to follow Skinny...
Read More
Paleo Orange Chicken
Celebrate Chinese New Year with Paleo Orange Chicken! Yes, you can enjoy delicious Chinese food…without all of the Monosodium Glutamate (MSG)! Paleo Orange Chicken Recipe Ingredients: 1 lb. boneless, skinless chicken thighs (cut into bite size pieces) 3 T fat (coconut oil works well here) juice of 2 oranges zest from 1 orange 1 tsp fresh ginger 3 tblsp coconut aminos or wheat-free soy sauce 1 t chili garlic sauce or sriracha 3 green onions, chopped You can read...
Read More