Organic Flax Plus Maple Pecan Crunch by Nature’s Path
This cereal has wonderful ingredients to truly benefit from, such as rolled oats, wheat bran, pecans, flax, brown rice flour, sea salt, cinnamon…you name it! As many of my readers know, I am a huge fan of Organic products. I know and appreciate the nutritional value of Organic products, and this is a certified USDA Organic cereal.
What is this cereal missing? Well, it does NOT include things like Trans Fat (which are formed when liquid oils are made into solid fats…not so good), it has Zero Cholesterol, and if you are a Vegetarian…you are in luck! This cereal doesn’t have any ingredients that come from meat, such as fish, fowl, or eggs, which you can thank the wonderful founders for, since it agrees with their personal beliefs and lifestyle.
So this cereal has a lot of healthy “stuff” in it. So the next important question is, “Does this cereal even taste good?” Let’s put it this way. This is seriously one of my favorite cold cereals right now. It has all of Nature’s love packed into one cereal! You will actually look forward to eating breakfast again! This cereal tastes great, and is something you will truly enjoy!
Serving: ¾ cup
Calories: 220
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Previously I had one other cereal by Arrow Mills and so I was eager to see if this was a company that had things that I liked.I definitely feel like I am a health nut but even I have my limits with how hearty something can be before I really dont care for the taste. Whole wheat foods are the ones that you find will get hearty quick but this is not the case with spelt. I couldnt wait to read the nutrition facts and ingredients of the cereal to confirm whether or not this was a cereal that I wanted to be getting again.