Olive Garden’s Healthy Salmon Dinner

Sometimes, it’s just nice to enjoy a dinner without having to worry about all of the cooking and cleaning. It’s also nice to enjoy a delicious dinner that isn’t full of empty calories and guilt.

If you are planning on a dinner at the Olive Garden Italian Restaurant, you may want to consider trying the Herb-Grilled Salmon.

The dinner includes a salmon fillet that is seasoned with Italian herbs and extra-virgin olive oil. It also comes with seasoned broccoli.

Calories: 510

Total Fat: 26 g

Sodium: 760 mg

Carbohydrates: 5 g

Fiber: 2 g

This is a low calorie dinner, and one of the much healthier options to choose from when eating at the Olive Garden. I am not worried about the fat content, since Salmon and Olive Oil are full of very healthy fats that are actually good for your heart. This dish is a little high in sodium, which is due to the Italian herbs used to season the salmon. If you would like, ask if the amount of herbs used on the salmon can be reduced. It’s not a guarantee that the restaurant will be able to accommodate, but it doesn’t hurt to ask.

Image Credit: olivegarden.com

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