Happy Labor Day!

Happy Labor Day everyone! Today is the day to celebrate the last of Summer and the first of the Fall – however you look at it, there’s usually lots of parties to attend! We all know that social gatherings can provide some unhealthy food that’s loaded with calories.

Is your Labor Day celebration strategy going to be…

A) Eat whatever you want, and exercise more to burn the extra calories off!

or…

B) Eat like an angel!

or…

C) Other (please explain)

Tell me what you plan on doing to prevent weight gain and still enjoy the holiday!

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