Eat Intelligently
To eat is a necessity, but to eat intelligently is an art. Would you Agree?! Feel free to follow Skinny...
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The Common Cook’s How-Many Guide to Kitchen Conversions
What a helpful little guide to print out and keep in your kitchen! The Common Cook’s How-Many Guide to Kitchen Conversions Credit: sblattindesign Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube...
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Refrigerate or Room Temperature?
I thought this would be a helpful guide to show which fruits and vegetables are best at room temperature or refrigerated. I would also like to add that tomatoes should NOT go in the fridge and should stay at room temperature. Feel free to follow Skinny...
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When To Eat a Banana
Stages of a Ripening Banana Here’s a helpful picture showing what the stages are for a ripening banana. As a banana ripens and turns yellow, it starts to show brown spots (see #7 in the picture above). During this stage of ripening, the resistant starch has turned to a type of sugar that can be used for fuel for your body. Sweet! Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube...
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What Makes a Champion Different
I absolutely love this – and know that it’s true! Champions believe in themselves, even when no one else does. If you want something bad enough, believe you can achieve it…and then get out there and make it happen!!! Feel free to follow Skinny...
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Don’t You Dare Complain When
Complaining burns between zero and zero calories. Stop complaining and start doing. Eat Clean. Exercise. Make it happen! Feel free to follow Skinny...
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Progress is Progress No Matter How Small
Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small. Keep moving forward with your health and fitness goals. Eat healthy. Stay active. Keep a healthy balance in your life. Keep moving forward. Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube...
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