Lady in the Street but a Freak in the Gym
Check out some of our newest designs! I thought it was a fun gym shirt – hope you all enjoy! Lady in the Street but a Freak in the Gym If you like any of these designs? Just click on the picture and you’ll be directed to the Skinny Twinkie Store :) Feel free to follow Skinny...
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Are you “Big Boned”?
Big Boned Let me first start out by saying that there are different bone structures and body types – and not everyone was meant to be the same size. Being overweight doesn’t mean you’re not beautiful/handsome. It doesn’t measure your awesome-ness. It doesn’t measure your value and worth. However, your weight can gauge your overall health. If you’re overweight (or underweight!)…love your body now. Love your body as-is. Love your body enough to make positive and healthy changes one day at a time. Feel free to follow Skinny...
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Amazed with the Results
If you took all the energy you put towards hating your body into changing it, you would be amazed with the results. I absolutely believe this. Shift your energy from negative to positive…and you will see the positive changes you have been wanting to see all along. Feel free to follow Skinny...
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Endorphins Are My Drug of Choice
I have added some new designs to the Skinny Twinkie Store and I think you will like ’em! Enjoy! Endorphins Are My Drug of Choice As always, just click on the picture to see ALL of the products that come in that particular design. Feel free to follow Skinny...
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The Secret To Getting Ahead
The secret to getting ahead is getting started. From there, it’s consistency that allows for you to reach your goal. You don’t have to be perfect. You don’t have to eat healthy 100% percent of the time. You don’t have to exercise every single day. You don’t have to be perfect, which is a wonderful relief since nobody is perfect. It’s OK. I think the whole point is to learn throughout this journey and just keep moving forward. But before you begin this wonderful journey, you first need to take the first step. The secret to getting ahead is getting started. Feel free to follow Skinny...
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Martin Luther King, Jr. Day
I absolutely LOVE this quote from Martin Luther King, Jr. It has one of my favorite sayings, which is, “Keep Moving Forward”. It is something that I try to live by, and I believe that if you can live by this, it can have a powerful impact on your life. So many people will give up on their health goals to eat healthy and exercising regularly because of a few bad days. It’s important to remember why you started and then dust yourself off and Keep Moving Forward. You may take a few steps back now and again, but if you keep moving forward, you’ll eventually reach your goal. Feel free to follow us, however you...
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Which Foods Will You Choose To Eat?
Every day we have the choice of what we are going to eat and put into our body. We can either choose junk food that will harm our body, or we can choose healthy food that will provide nutrients that our body needs to heal and live a healthy life. It’s a choice. Choose health! Feel free to follow us, however you...
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You Can Do This!
Every morning you have to get up and tell yourself that you can do it. You can reach your goals, one day at a time. You just need to wake up and start the day with the right attitude. Keep moving forward and never give up! Feel free to follow us, however you...
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Football Fan Gear
Do you love Football? If you or someone you love watches Football or goes to the games and looks forward to the Superbowl every year, then you might be able to relate to one of these: Football Eat Sleep Repeat I think these are pretty sweet for the Football fanatic in your life – whether that’s you or someone you love! There’s something for everyone at our Skinny Twinkie store – Happy Shopping! :) Feel free to follow us, however you...
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Someone Busier Than You Is Running Right Now
“I’m SOOOO Busy” is a common excuse for not working out. I get it. I used to say it myself, until I realized that my excuses weren’t helping me reach my goals. I’ve realized that we are all busy. You’re busy, I’m busy…but no matter how busy we are, we need to make time for the things that are important to us. If a healthy body is important to you then you just need to make the time to exercise and make healthy food. Busy with your kids? Exercise with them! Play tag and run around the yard. Busy with work? Take a walk or go up and down the stairs during your 15 minute breaks. Think about your day. Plan ahead. Figure out how to make it work for you! Feel free to follow us, however you...
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