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Health Foodie. Wife. Mom.

Healthy Labor Day Recipes

Posted by on Sep 2, 2013 in Beverages, Desserts, Holiday, Holiday, Lunch and Dinners, Recipes, Sides and Snacks | Comments Off on Healthy Labor Day Recipes

I hope you all enjoy a wonderful, fun, and HEALTHY Labor Day weekend! When it comes to food, what is the first thing you think of when you think of Labor Day food? Junk food, right? Well, Labor Day doesn’t have to be celebrated with junk food! You can definitely have a healthy labor day – you just need to think outside of the box ;) Check out these delicious and healthy Labor Day recipes that are Paleo approved! Flavored Water Ditch the sodas at the BBQ and make some delicious and healthy flavored water! They are easy to make, and they are a great way to stay hydrated. Credit: theyummylife.com   Crispy Smoked Chicken Wings Credit: cookeatpaleo.com   Ted Allen’s Grilled Steak with Roasted Jalapeño Chimichurri I shouldn’t write these types of articles when I am hungry, especially when...

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Berry Trifle With Coconut Flour French Pound Cake

Posted by on Jul 1, 2013 in Desserts, Holiday, Holiday, Recipes | Comments Off on Berry Trifle With Coconut Flour French Pound Cake

With Fourth of July coming up, I thought this was the perfect recipe to share with all of you! Berry Trifle With Coconut Flour French Pound Cake Recipe Ingredients: 1/2 cup plus 2 tsp coconut flour, sifted 1/4 tsp salt 1/4 tsp baking soda 5 whole eggs (2 of them separated) 1/2 cup coconut oil/ghee, softened or liquid 1/2 cup honey 1 tablespoon vanilla extract 2 teaspoons lemon juice 1 1/2-2 cups washed & diced strawberries (cut large if using a traditional Trifle bowl) 1 1/2-2 cups washed blueberries 1 1/2-2 cups washed raspberries 3-4 cans full-fat coconut milk, cream only (Try Aroy-D for great cream) Honey or choice of sweetener optional to taste For full recipe instructions, please...

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Pumpkin Bread Pudding

Posted by on Dec 24, 2012 in Desserts, Holiday, Holiday, Recipes | Comments Off on Pumpkin Bread Pudding

You gotta try this healthy bread pudding for your dessert (or breakfast!) – I think it would be perfect for Thanksgiving…Christmas…or any day of the year, really. Enjoy!  Pumpkin Bread Pudding Bread Ingredients:  4 eggs 1 cup water 2 tbsp of apple cider vinegar ½ cup of coconut flour 1 tsp of pumpkin spice ¼ cup + 1 tsp of coconut oil melted ½ tsp baking soda Pumpkin Sauce Ingredients: ½ cup pumpkin puree ¼ cup of maple syrup ¼ cup of melted coconut oil or butter ¼ tsp of salt ½ cup of pecan pieces You can check out the full recipe instructions over at agirlworthsaving.net Feel free to follow Skinny...

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Sweet Potatoes with Maple Syrup

Posted by on Nov 19, 2011 in Desserts, Recipes | 5 comments

I love creating new recipes, it’s my way of creating art. As much as I love this creation process, there are few recipes that get me really excited about them. This is one of those recipes that I just can’t stop smiling about. You need to try this recipe out and let me know what you think of it.  Oh yeah, it’s ridiculously healthy too. Ingredients:  2 Sweet Potatoes 1/2 cup Maple Syrup 1/4 teaspoon ground Nutmeg 1/8 teaspoon ground Cloves 1/8 teaspoon All Spice Cinnamon, garnish crushed Pecans, garnish Instructions: Step 1) Preheat oven to 350 degrees. Step 2) Peel, wash, and cut sweet potatoes into small pieces and place in a baking dish. Step 3) Mix the maple syrup, nutmeg, cloves, and all spice together. Step 4) Pour maple syrup mixture over the sweet potatoes. Step 5) Cover pan...

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Baked Apple Slices

Posted by on Oct 15, 2011 in Desserts, Recipes | Comments Off on Baked Apple Slices

Ingredients: 3 Apples 1/2 cup Maple Syrup 1 tbsp Vanilla Extract 1/2 tsp Cinnamon 1/2 tsp Nutmeg Whipped Cream (garnish optional) Nutmeg (garnish optional) Instructions: Step 1) Preheat oven to 350 degrees. Step 2) Cut and core each apple into 8 slices and place in a dish. Step 3) In a separate container, mix the maple syrup, vanilla extract, cinnamon, and nutmeg together. Pour over apples. Step 4) Cover the apples with aluminum foil and bake for 60 minutes or until apples are soft. Step 5) Separate apple slices in individual bowls and add a dollop of whipped cream and sprinkle nutmeg on top as a garnish. Notes:  I love this recipe! It’s extremely easy to make and just hits the sweet spot perfectly! Nobody would know that this recipe was actually healthy, and that’s just how I like it....

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