10 Ways To Shake Up Your Workout Routine
Even the most dedicated gym-goers can find their previously hyped-up workout has suddenly become ho-hum. Our bodies physically and mentally build up a tolerance to the activities we take on each day. This means that not only do you have to increase weights and resistance to continue challenging your muscles, but you also have to find new ways to keep yourself excited about working out. If you find yourself feeling less than enthusiastic about hitting the gym, try one of these 10 suggestions to shake up your old routine: Gym hop Gyms of all shapes and sizes are constantly running deals for a free trial week at their location. Take a week or two off from your old gym and take an exercise tour around town. Find different gyms in your area and enjoy a few days of new...
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