{Paleo & Vegan} Shamrock Shake Recipe
Every St. Patrick’s Day, I see advertising for McDonald’s Shamrock Shake. Yes, it’s green…but it’s green from food dye rather than healthy green fruit or vegetables. It’s full of processed sugars, artificial flavorings and milk sourced from who knows where. The good news? There’s a much healthier – even Paleo & Vegan! – version of McDonald’s Shamrock Shake. Delicious doesn’t have to be guilty. Healthy Shamrock Shake Recipe Ingredients: 1 can coconut milk (you can also sub 1 ¾ cups of any other type of milk) 1 avocado, peeled and seed removed 2 1/2 – 3 tablespoons pure raw honey, (or other sweetener of choice) 1 cup of ice 1 tablespoon pure vanilla extract 1 teaspoon pure peppermint extract For full recipe instructions, please visit: primallyinspired.com Feel free to follow us, however you...
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It’s not Luck It’s called Hard Work
I have another new design in the Skinny Twinkie store! I love this design, since I believe it’s absolutely true when it comes to getting into shape. It’s not luck. It’s not genetics (for most people I know anyways). It’s just a bunch of hard work! It’s consistency. It’s eating healthy and exercising regularly. It doesn’t happen by accident and effort is made. It’s not Luck It’s called Hard Work Go ahead and click on the design you like to see ALL of our products with that particular design on it. Happy shopping! ;) You can find all of these designs and more health and fitness inspired designs at the Skinny Twinkie Store. Do you agree with this design – that being in shape is just good ‘ol fashioned hard work rather...
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Khloe Kardashian Goes On Hike For Exercise
Khloe Kardashian has been hitting the gym a lot lately – even posting a recent video of herself workin’ it on her Instagram account and personal blog. Khloe wrote on her blog that she decided to go out for a hike to get in some exercise and much needed sister time: The weather in LA has been absolutely gorg, so Kendall and I decided to take advantage of it and go on a hike! Kendall brought along her dog, Blu, and we got an amazing workout while catching up on some girl talk! How adorable is Blu? I am so obsessed!! It’s great hitting the gym, but going out for a hike is so refreshing and a great workout too! I’m a big fan of mixing it up and trying a little bit of everything to keep fitness fun and exciting! What new workouts do...
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Sour Gummy Fruit Snacks
I love fruit snacks, but they can be a bit expensive when you buy “the healthy kind” at the health food store or they just have too much sugar in them (organic or not…it’s still sugar and I don’t want to give it to my little one). I decided it was time to make some homemade gummy fruit snacks for my daughter. I tried it out, and I was so happen when my little one gobbled them up! I ended up trying a few for myself, and ended up making a second batch the same day. It tasted good – in addition to being super healthy (and easy to make)! Something else I am super excited about…these have fresh lemon juice in them! They are full of Vitamin C! Whenever I am sick, I drink lemon juice several times throughout...
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Don’t wait!
If you wait for perfect conditions, you’ll never get anything done. Sometimes you just have to get it done, or else it never will get done. Start…start now! Feel free to follow Skinny...
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Becoming Healthy
Becoming Healthy is the best decision I’ve ever made. Actually, I think choosing my husband was the best choice I’ve ever made, but choosing to be healthy is definitely up there! ;) One of the best things I have done to improve my health was to stop drinking soda completely. I won’t even have soda “every once in awhile”, since I personally think that leads to drinking it on a regular basis again. What’s one thing you have done to drastically improve your health? Feel free to follow Skinny...
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