Are you Committed?

“Commitment leads to action. Action brings your dream closer.” – Marcia Wieder

I thought that this was such a great quote. So many people want to change their lives for the better, yet they aren’t willing to commit to themselves and really make it happen.

Unfortunately, you are not likley to reach your weight loss goals (for example)  in just two weeks. It takes time.

Fortunately, the time and effort you put towards your health are going to be worth it in the end. Focus on the end goal and you will ultimately reach your goals. Fall back a couple of steps?  That’s OK. That’s life! Just get yourself back on track sooner rather than later and keep moving forward.

Tell me what you have done to commit to yourself and reach your goals!

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