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Health Foodie. Wife. Mom.

10 Habits That Are Hurting Your Back

Do you ever experience back pain? According to the American Chiropractic Association, 70 to 80% of adults will experience back pain in their lifetime. The question remains…are we causing our back pain?

Check out this infographic which lists the 10 habits that we are doing to cause our own back pain.

10 Habits That Are Hurting Your Back

 
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